Hi, I’m Dietra

My goal is to celebrate your journey. No matter what you’ve been through, you made it. Through self care, play, and cultivating joy, I can help you recognize and celebrate your strengths as tools and help you to use them more intentionally.

My belief is that you already have all the tools you need. Let me help you identify and develop them. We can build out from there to create the life you desire. In my 20+ years as a counselor, I’ve refined my techniques to see clients succeed time after time.

My approach is to help you connect, celebrate, and play with your inner child. With a focus on healing, love, curiosity, and gentleness, I guide you towards joy and finding delight in the little things. We can grow your gratitude and help you become your own best self-care advocate through self celebration. 

So let’s start celebrating you. Reach out to schedule your free, 15-minute consult call. We can get to know each other better and start to personalize your healing journey.

I provide: Attachment-based Therapy - Coaching - Cognitive Behavioral Therapy (CBT) - Experiential Therapy - Brainspotting Therapy - Mindfulness-Based Therapy (MBCT) - Solution Focused Brief Therapy (SFBT) - Somatic Therapy - Strength Based Therapy - Internal Family Systems Therapy (IFS)

I am: Culturally Sensitive - Eclectic - Humanistic - Existential - Integrative

You can reach out to me directly at dietra@innerbalanceatlanta.com