Hi, I’m Heather Hewett, LPC

DBT and trauma-focused therapy for adults

Are you seeking inner peace? Interested in a more present-focused and relaxed quality of life? Through mindfulness practice and Dialectical Behavioral Therapy (DBT) techniques, I can assist you with obtaining the life you want and the health your body needs. Emotional distress takes a toll on your mind, body and spirit and can appear to control your life. As a trained DBT and trauma-informed therapist, I will equip you with tools to regain control and improve your emotional and interpersonal effectiveness. Through both acceptance and change, you can reach your full potential!

Since 2007, I’ve been helping clients reach their goals. I’m trained in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and trauma-informed treatment modalities of Trauma-Focused CBT, Prolonged Exposure (PE) and Accelerated Resolution Therapy (ART).

I encourage you to tap into your resources and replenish your natural state of being. You deserve a reprieve from the weight of the world. Give me a call for a free consultation to determine if I’m the right fit for your needs.

Feel free to contact Heather directly at heather@innerbalanceatlanta.com or 404-500-7244 for more information or to schedule a free consultation!