Hi, I’m Jordan!

I believe we can all choose to pursue a life of contentment and mental well-being. It is a conscious choice, and one that takes courage. It requires openness to explore self-compassion for who you are today, and every version of yourself that has come before.

Making the choice is the first step – but you don’t have to walk the path alone. Whether you are dealing with the everyday struggles of life or specific areas of concern, I want to help you overcome obstacles, heal, grow, and succeed on your journey towards mental health and overall well-being.

I am passionate about working with individuals dealing with stress, anxiety, ADHD, trauma, depression, men's issues, as well as with professionals in high-pressure or toxic work environments. 

I use an eclectic blend of Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), and Polyvagal Theory, taking a person-centered approach where you are the best expert on yourself.

My goal is to always provide a safe and collaborative environment where we can work together to explore and identify negative thoughts and behavior patterns, and understand their source and the purpose they serve. Together we can then work to cultivate new ways of thinking and strategies that better serve you in leading the life you want.

I’m excited to be there for you as you begin a new chapter in your journey towards mental health and fulfillment. You can reach me at jordan@innerbalanceatlanta.com or 404-482-0084.

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Jordan is a therapist-in-training and currently pursuing a Master's degree in Clinical Mental Health Counseling at Sacred Heart University. Jordan also holds an MBA from Emory University and worked as a corporate marketing professional for over 10 years. He operates under the clinical supervision of Lauren Taylor, LCSW.