Beyond Conflict: The Art of Compassionate Communication
An Introduction to Nonviolent Communication (NVC)
What if conflict could become an opportunity for greater understanding and connection?
Join us for an interactive 90-minute workshop exploring Nonviolent Communication (NVC), a practical approach to expressing yourself honestly, listening with empathy, and navigating difficult conversations with greater clarity and compassion.
Whether you’re looking to improve communication with a romantic partner, family member, friend, or colleague, this workshop will introduce practical tools for creating more meaningful connections.
Through guided exercises, discussion, and real-life examples, participants will explore how to:
- Distinguish observations from judgments and evaluations
- Recognize and express feelings and underlying needs
- Make clear requests rather than demands
- Listen with empathy, even during disagreements
- Navigate conflict without blame, criticism, or defensiveness
No previous experience with NVC is necessary. Individuals and couples are welcome!
About the Facilitator
Josh Wayne, LMSW, MPH, is an Atlanta-based therapist specializing in couples therapy, relationship conflict, and communication. He has practiced Nonviolent Communication for over 10 years and has attended four Compassion Camps in Asheville, serving as an instructor at three of them. He has also facilitated NVC classes and completed Gottman Method Couples Therapy Level 1 and Level 2 training.
Josh integrates NVC, relationship science, and experiential learning to help individuals and couples develop greater understanding, empathy, and connection.
Workshop Dates and Locations
Tuesday, December 8, 2026
7:00–8:30 PM Eastern
Virtual via Google Meet
Tuesday, January 12, 2027
7:00–8:30 PM Eastern
In person at Inner Balance Counseling
685 Linwood Ave NE, Suite 300
Atlanta, GA 30306
However, because effective communication takes practice, we also encourage participants to consider attending both! Each workshop provides opportunities to explore different real-life conflicts, practice expressing feelings and needs, and develop empathic listening skills with others in both virtual and in-person settings.
$65 individual | $100 per couple
Early-bird discounts and two-workshop packages available.